Charley Hull Fitness Training For Golf! ⛳️🏋️‍♀️ [jcqBOsSh2Fy]

Great to see Charley get her 3rd LPGA Tour win last night Charley is someone I trained myself back in 21/22 and is obviously someone who loves her fitness She doesn’t actually “train for golf” and has openly talked about that She trains as she enjoys it, enjoys the challenge, and the mental + physical benefits fitness provides To me though, training for life and training for golf actually share a lot of similarities! Improving mobility, challenging movement, getting stronger + more powerful, being fitter/ more conditioned, feeling better, having more confidence, improved mental clarity etc are all going to be helpful both in everyday life and in a sporting environment! On and off the course aren’t mutually exclusive and in fact there is a lot of carryover between the two! #golfexercise #golf #golfergirl #youtubegolf #golffitness #golffitnessspecialist #golffit #golfswing #golfshorts #womensgolf